Month: March 2014

Building Everyday Skills with an NJ Occupational Therapist

physical therapy 1An NJ occupational therapist can help you or a loved one with the everyday skills needed to succeed. If you’ve suffered an injury and aren’t able to perform the same functions you used to, that could mean you lose your job. An NJ occupational therapist can help you regain those functions. If you or a loved one has a disability preventing “normal” function of a part of the body, an NJ occupational therapist can help increase function. As you’re getting older, maybe you’re not able to do as much as you used to – NJ occupational therapists can help you too.

When you make an appointment with a therapist, here’s what you can expect. You’ll have a consultation that will consist of a conversation between you, any important individuals you’d like to have present, and your occupational therapist. You’ll discuss and set goals for the functions you’d like to improve. If you decide to move forward, your occupational therapist will then create a personalized treatment plan for your specific condition and scenario.

The treatment plan will be continuously reevaluated to make sure it is on track and you’re achieving your goals because of it. If you’re not, it’ll be adjusted.

That is how a standard relationship with an NJ occupational therapist should work. During your first consultation, make sure to ask questions about how your potential therapist plans to go about treatment and make sure you’re satisfied with his answers and his personality. You’ll need to be able to work well together to achieve your desired results. That’s all you really need to know to make an educated decision about which NJ occupational therapist you’ll work with. Keep searching until you find the perfect fit for you. For more information visit

When You Should Give in and See an NJ Low Back Pain Doctor

back painYou’ve been dealing with your back pain on your own for so long, it’s just become part of your life. It’s hard to even tell if it’s getting worse anymore. Maybe it is but it’s happening so gradually, you don’t even notice. You’ve figured out new ways to get out of bed and new ways to sit so you won’t feel pain. But then you start noticing pain in new areas.

It’s definitely getting hard to deal with. You’re using home remedies, like alternating ice and heat packs, focusing on improving your posture, and back muscle strength exercises. But you’re starting to think you might need professional assistance for your recovery.

A good way to know when it’s time to visit an NJ low back pain doctor is if you start experiencing other symptoms to go along with your low back pain.

If you start to have a fever, it may be due to some kind of infection in your body that is resulting in more severe pain. You’ll need to tackle the infection, likely with medication prescribed by a doctor, to help with the pain. If you experience numbness, tingling, or shooting pain in your arms or legs, it could be due to a pinched nerve in your spine. A pinched nerve can be caused by many different conditions, including a herniated disc and spinal stenosis (narrowing of the spinal canal over time). This is a condition you’ll need professional attention to fix. Consult a Pain Management Doctor in New Jersey today.
Those are just a couple of examples of secondary symptoms you might feel to go along with your back pain. Whatever the new symptom is, it’s your body telling you that it’s time to visit an NJ low back pain doctor. Don’t wait for it to get worse. Just book your appointment.

3 Things You Should Know about NJ Cervical Disc Surgery

back painIf you’re living in New Jersey and considering cervical disc surgery, you first need to understand it. To do that, you need to know what a “disc” is. Between all the vertebrae in your spine are intervertebral discs. They act as cushions, absorbing the impact from your daily activities. The discs in your neck are your cervical discs. Cervical disc surgery is necessary when one of the discs in your neck has been damaged and non-surgical treatments can’t help. Here are 3 things you should know about cervical disc surgery.

Your Disc Will Be Replaced

During the procedure, the damaged disc will be removed and replaced with an artificial disc or bone. When a disc becomes too damaged over time – or too worn down – it stops doing it’s job and can lead to your vertebrae, or the disc itself, pinching nearby nerves. This is a common cause of neck pain. By replacing the disc with an artificial one, your spine will be properly supported again and the cause of your pain removed.

Wear and Tear Can Require NJ Cervical Disc Surgery

If you make it through most of your life without herniating a disc and you’re now 60, you’re not in the clear. Your discs deteriorate naturally over time. And depending on the speed of your deterioration, they may not be doing their job anymore just because of wear and tear. You might want to consider consulting a New Jersey Spine Surgeon in your local area.

Symptoms That May Hint NJ Cervical Disc Surgery Is Needed

If you feel new or unusual neck pain or stiffness, headaches, pain, weakness, or numbness in your shoulders and arms, it may be due to the disc conditions described above. You should have it checked by a professional.

If any of this resonates with you and the pain you’re feeling, at least go for a consultation. You’ll always be recommended non-surgical treatment first if it will help. The pain can only get worse if you do nothing. Visit for more information on Cervical Disc Surgery.