Whey protein was a huge hit with bodybuilders in the late 90s. Laboratories and manufacturers food supplements and supplements have taken advantage of this enthusiasm to develop this market. Different types of whey protein then appeared The different types of Whey for weight gain Whey concentrates Whey isolate CFM or “Cross-Flow Microfiltration” Hydrolyzed whey Opting …
On the market, there are different sources of protein which are protein powder like whey but also protein in solid form that we find in our food: meat, fish, eggs or even vegetable proteins for example. Based on scientific studies, it has been proven that protein can help maintain and develop muscle mass (1). We …
Some practitioners may notice the appearance of acne on the face and body after consuming food supplements and mainly skin whey. However, we do not all react the same and everyone has their own sensitivity and reaction to taking whey. To try to understand this phenomenon, we are going to focus on the causes that …